Hey guys,
Today’s Saturday, and I didn’t have to go to work, so I let myself sleep in a bit — didn’t get up until 8 a.m.
My cousin invited me over to his place. He lives in a nearby city, about 80 kilometers away.
But honestly, after a long week, I just didn’t feel like doing anything.
Plus, there’s a typhoon passing by these days, so I turned him down.
I didn’t really know what to do this morning.
I just stayed in bed, scrolling on my phone… all the way till noon.
I was also chatting in the English speaking group until about 1 p.m.
Then I finally got up and started cooking lunch.
I defrosted two chicken legs in water, made a few cuts on them, added some salt, oil, and soy sauce, and let them marinate for a bit.
After that, I put them on a tray and baked them in the oven for about 15 minutes.
Luckily, my roommate had already cooked the rice.
I also had some leftovers, so I just reheated them in the microwave.
And that was my lunch.
Around 3 p.m., my roommate and I drove to this huge food wholesale market nearby.
It was massive — like, seriously huge.
They had everything: fruits, vegetables, meat… you name it.
There were over a dozen buildings filled with stuff.
We just looked around for a bit, spent about an hour there, and then headed back home.
After that, we went right back to lying in bed, scrolling on our phones.
Around 7 in the evening, I started editing my video.
It took me until 9 p.m. to finally get it uploaded.
Then I went out for a walk — walked about 3 kilometers while watching some videos on my phone.
It was a nice way to relax and get a bit of exercise at the same time.
Not bad at all.
✅可学习的短语清单（合在一起学）
| 词组 | 中文意思 |
| sleep in | 睡懒觉 |
| feel like doing nothing | 感觉什么都不想做 |
| turn someone down | 拒绝某人 |
| scroll on my phone | 刷手机 |
| chat in the English speaking group | 在英语群里聊天 |
| get up and start doing sth | 起床开始做某事 |
| make a few cuts on… | 给……划几刀（比如鸡腿） |
| let something marinate | 让……腌制 |
| put something on a tray | 把……放在托盘上 |
| reheat leftovers | 加热剩饭菜 |
如果你需要我把这段内容做成“慢速朗读 + 跟读稿”格式，也可以告诉我；或者你要把这些句子变成 Anki 卡片练习，我也可以帮你整理格式～
以下是你这段话的自然口语化英文表达版本，保持轻松、真实的语气，适合 vlog 或日常对话练习：
✅词组&表达建议记忆（适合整体背诵）
| 词组 / 表达 | 中文意思 |
| drive to somewhere | 开车去某地 |
| food wholesale market | 食品批发市场 |
| you name it | 应有尽有（非常地道的表达） |
| look around | 逛一逛，随便看看 |
| head back home | 回家 |
| go right back to doing sth | 马上又继续做某事 |
| scroll on one’s phone | 刷手机 |
| start editing a video | 开始剪视频 |
| get it uploaded | 上传成功 |
| go out for a walk | 出去散步 |
| at the same time | 同时 |
| not bad at all | 挺不错的（轻松肯定表达） |
如果你需要把这段内容也做成“分句练习 + 跟读材料”，我可以马上帮你整理好；也可以整理成卡片记忆格式，用来积累词组和口语表达。需要的话告诉我即可。
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